Morten Knutsen 3:00 row
754m
Meters
3:00.0
Time
1:59.3
Pace
50
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 119 |
March 01, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 | 131 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 126 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 | 132 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 135 |
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