Morten Knutsen 3x20:00/2:00r BikeErg
28,372m
Meters
1:00:00.0
Time
2:06.8
Pace
888
Calories
118
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 28,466m |
| Overall Time | 1:06:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 79 |
| Revolution Count | 4758 |
| Power/kg | 2.31 |
| Drag Factor | 72 |
March 02, 2021 18:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,372m | 2:06.8 | 171 | 889 | 79 | 118 |
| 20:00.0 | 9,408m | 2:07.5 | 169 | 880 | 80 | 118 |
| 20:00.0 | 9,454m | 2:06.9 | 171 | 889 | 78 | 118 |
| 20:00.0 | 9,510m | 2:06.1 | 174 | 899 | 79 | 119 |
| r94m |
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Workout Graph
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