Morten Knutsen 4:00 BikeErg
1,634m
Meters
4:00.0
Time
2:26.8
Pace
43
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 75 |
| Revolution Count | 299 |
| Power/kg | 1.49 |
| Drag Factor | 55 |
March 03, 2021 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,634m | 2:26.8 | 110 | 680 | 75 | 118 |
| 1:00.0 | 394m | 2:32.2 | 99 | 641 | 72 | 123 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 76 | 121 |
| 3:00.0 | 416m | 2:24.2 | 117 | 701 | 76 | 114 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 76 | 117 |
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Workout Graph
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