Morten Knutsen 12:00 BikeErg
6,307m
Meters
12:00.0
Time
1:54.1
Pace
220
Calories
148
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 81 |
| Revolution Count | 977 |
| Power/kg | 3.18 |
| Drag Factor | 91 |
March 03, 2021 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,307m | 1:54.1 | 235 | 1109 | 81 | 148 |
| 3:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 81 | 143 |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 82 | 147 |
| 9:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 81 | 150 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 81 | 152 |
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Workout Graph
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