Morten Knutsen 8x6:00/2:00r row
12,767m
Meters
48:00.0
Time
1:52.7
Pace
908
Calories
164
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,875m |
| Overall Time | 1:04:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 136 |
March 04, 2021 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,767m | 1:52.7 | 244 | 1139 | 24 | 164 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 24 | 153 |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 24 | 160 |
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 25 | 160 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 24 | 164 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 | 166 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 25 | 169 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 | 170 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 25 | 172 |
| r108m |
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Workout Graph
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