Morten Knutsen 12:00 row
3,033m
Meters
12:00.0
Time
1:58.6
Pace
202
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 115 |
March 06, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 21 | 142 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 | 135 |
| 6:00.0 | 763m | 1:57.9 | 213 | 1033 | 21 | 143 |
| 9:00.0 | 760m | 1:58.4 | 211 | 1025 | 22 | 145 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 | 147 |
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Workout Graph
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