Morten Knutsen 10:00 BikeErg
4,405m
Meters
10:00.0
Time
2:16.2
Pace
126
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 77 |
| Revolution Count | 772 |
| Power/kg | 1.88 |
| Drag Factor | 63 |
March 07, 2021 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,405m | 2:16.2 | 139 | 776 | 77 | 106 |
| 2:00.0 | 852m | 2:20.8 | 125 | 731 | 74 | 103 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 77 | 104 |
| 6:00.0 | 893m | 2:14.3 | 144 | 796 | 78 | 105 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 79 | 113 |
| 10:00.0 | 883m | 2:15.9 | 139 | 779 | 78 | 108 |
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Workout Graph
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