Morten Knutsen 3:00 row
727m
Meters
3:00.0
Time
2:03.7
Pace
46
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 122 |
March 08, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 19 | 120 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 117 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 123 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 17 | 122 |
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Workout Graph
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