Morten Knutsen 40:00 BikeErg
17,375m
Meters
40:00.0
Time
2:18.1
Pace
505
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 79 |
| Revolution Count | 3185 |
| Power/kg | 1.8 |
| Drag Factor | 55 |
March 09, 2021 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,375m | 2:18.1 | 133 | 757 | 79 | 123 |
| 8:00.0 | 3,704m | 2:09.5 | 161 | 853 | 80 | 132 |
| 16:00.0 | 3,538m | 2:15.6 | 140 | 782 | 80 | 127 |
| 24:00.0 | 3,482m | 2:17.8 | 134 | 759 | 81 | 127 |
| 32:00.0 | 3,366m | 2:22.6 | 121 | 715 | 79 | 123 |
| 40:00.0 | 3,285m | 2:26.1 | 112 | 686 | 77 | 109 |
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Workout Graph
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