Morten Knutsen 12:00 row
3,039m
Meters
12:00.0
Time
1:58.4
Pace
202
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 119 |
March 10, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 21 | 143 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 | 135 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 22 | 143 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 21 | 146 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 22 | 148 |
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Workout Graph
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