Morten Knutsen 10000m BikeErg
10,000m
Meters
20:49.5
Time
2:04.9
Pace
316
Calories
125
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
RPM | 76 |
Revolution Count | 1587 |
Power/kg | 2.42 |
Drag Factor | 84 |
March 11, 2021 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:49.5 | 10,000m | 2:04.9 | 179 | 917 | 76 | 125 |
4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 76 | 120 |
4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 76 | 127 |
4:11.5 | 6,000m | 2:05.7 | 176 | 905 | 75 | 127 |
4:07.0 | 8,000m | 2:03.5 | 186 | 939 | 77 | 125 |
4:05.3 | 10,000m | 2:02.6 | 190 | 952 | 77 | 127 |
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Workout Graph
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