Morten Knutsen 12:00 row
3,039m
Meters
12:00.0
Time
1:58.4
Pace
202
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 113 |
March 12, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 21 | 143 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 21 | 135 |
| 6:00.0 | 762m | 1:58.1 | 212 | 1031 | 21 | 143 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 | 147 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 22 | 148 |
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Workout Graph
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