Morten Knutsen 12:00 BikeErg
4,644m
Meters
12:00.0
Time
2:35.0
Pace
123
Calories
117
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
RPM | 73 |
Revolution Count | 878 |
Power/kg | 1.27 |
Drag Factor | 50 |
March 15, 2021 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:00.0 | 4,644m | 2:35.0 | 94 | 623 | 73 | 117 |
3:00.0 | 1,141m | 2:37.7 | 89 | 606 | 71 | 126 |
6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 71 | 118 |
9:00.0 | 1,199m | 2:30.1 | 103 | 656 | 76 | 116 |
12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 75 | 108 |
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Workout Graph
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