Morten Knutsen 3:00 row
755m
Meters
3:00.0
Time
1:59.2
Pace
49
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 121 |
March 15, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 | 128 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 124 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 129 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | 132 |
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Workout Graph
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