Morten Knutsen 10000m BikeErg
10,000m
Meters
20:56.4
Time
2:05.6
Pace
315
Calories
121
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
RPM | 78 |
Revolution Count | 1653 |
Power/kg | 2.38 |
Drag Factor | 74 |
March 17, 2021 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:56.4 | 10,000m | 2:05.6 | 176 | 907 | 78 | 121 |
4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 77 | 117 |
4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 80 | 121 |
4:10.2 | 6,000m | 2:05.1 | 179 | 915 | 79 | 123 |
4:10.8 | 8,000m | 2:05.4 | 177 | 910 | 79 | 124 |
4:11.0 | 10,000m | 2:05.5 | 177 | 909 | 79 | 120 |
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Workout Graph
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