Morten Knutsen 12:00 row
3,008m
Meters
12:00.0
Time
1:59.6
Pace
198
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 113 |
March 18, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 21 | 142 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 21 | 133 |
| 6:00.0 | 747m | 2:00.4 | 200 | 988 | 21 | 141 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 | 148 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 | 148 |
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Workout Graph
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