Morten Knutsen 15:00 BikeErg
5,479m
Meters
15:00.0
Time
2:44.2
Pace
140
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 66 |
| Revolution Count | 999 |
| Power/kg | 1.07 |
| Drag Factor | 56 |
March 18, 2021 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,479m | 2:44.2 | 79 | 571 | 66 | 122 |
| 3:00.0 | 1,100m | 2:43.6 | 80 | 574 | 66 | 122 |
| 6:00.0 | 1,091m | 2:44.9 | 78 | 568 | 67 | 129 |
| 9:00.0 | 1,078m | 2:46.9 | 75 | 558 | 66 | 127 |
| 12:00.0 | 1,100m | 2:43.6 | 80 | 574 | 67 | 121 |
| 15:00.0 | 1,110m | 2:42.1 | 82 | 582 | 68 | 113 |
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Workout Graph
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