Morten Knutsen 10000m BikeErg
10,000m
Meters
21:16.5
Time
2:07.6
Pace
308
Calories
109
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 78 |
| Revolution Count | 1680 |
| Power/kg | 2.27 |
| Drag Factor | 70 |
March 19, 2021 18:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:16.5 | 10,000m | 2:07.6 | 168 | 879 | 78 | 109 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 78 | 108 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 78 | 107 |
| 4:15.3 | 6,000m | 2:07.6 | 168 | 879 | 79 | 109 |
| 4:13.3 | 8,000m | 2:06.6 | 172 | 892 | 80 | 114 |
| 4:13.2 | 10,000m | 2:06.6 | 172 | 893 | 80 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.