Morten Knutsen 10000m BikeErg
10,000m
Meters
21:19.2
Time
2:07.9
Pace
308
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 76 |
| Revolution Count | 1626 |
| Power/kg | 2.26 |
| Drag Factor | 79 |
March 23, 2021 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:19.2 | 10,000m | 2:07.9 | 167 | 875 | 76 | 128 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 74 | 124 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 76 | 131 |
| 4:14.5 | 6,000m | 2:07.2 | 170 | 884 | 77 | 129 |
| 4:13.6 | 8,000m | 2:06.8 | 172 | 890 | 77 | 130 |
| 4:12.7 | 10,000m | 2:06.3 | 174 | 897 | 77 | 129 |
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Workout Graph
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