Morten Knutsen 2x500m/1:00r row
1,000m
Meters
3:28.5
Time
1:44.2
Pace
78
Calories
167
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 5:28.5 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 130 |
March 25, 2021 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.5 | 1,000m | 1:44.2 | 309 | 1363 | 28 | 167 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 28 | 166 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 29 | 169 |
| r25m |
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Workout Graph
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