Morten Knutsen 15:00 BikeErg
5,293m
Meters
15:00.0
Time
2:50.0
Pace
133
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 64 |
| Revolution Count | 964 |
| Power/kg | 0.96 |
| Drag Factor | 56 |
March 27, 2021 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,293m | 2:50.0 | 71 | 545 | 64 | 130 |
| 3:00.0 | 1,070m | 2:48.2 | 74 | 553 | 64 | 133 |
| 6:00.0 | 1,033m | 2:54.2 | 66 | 527 | 63 | 136 |
| 9:00.0 | 1,037m | 2:53.5 | 67 | 530 | 63 | 133 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 66 | 127 |
| 15:00.0 | 1,076m | 2:47.2 | 75 | 557 | 66 | 122 |
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Workout Graph
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