Morten Knutsen 5000m row
5,000m
Meters
18:45.0
Time
1:52.5
Pace
356
Calories
174
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 130 |
March 27, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 25 | 174 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 25 | 167 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 25 | 172 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 26 | 175 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 26 | 177 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 28 | 180 |
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Workout Graph
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