Morten Knutsen 5000m row
5,000m
Meters
18:35.2
Time
1:51.5
Pace
359
Calories
167
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 130 |
March 27, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.2 | 5,000m | 1:51.5 | 252 | 1168 | 25 | 167 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 24 | 153 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 24 | 165 |
| 3:40.5 | 3,000m | 1:50.2 | 261 | 1198 | 25 | 171 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 26 | 174 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 26 | 173 |
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Workout Graph
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