Morten Knutsen 2x20:00/1:00r BikeErg
18,045m
Meters
40:00.0
Time
2:13.0
Pace
540
Calories
114
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 18,101m |
| Overall Time | 42:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 75 |
| Revolution Count | 3011 |
| Power/kg | 2.01 |
| Drag Factor | 74 |
March 28, 2021 10:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,045m | 2:13.0 | 149 | 811 | 75 | 114 |
| 20:00.0 | 9,001m | 2:13.3 | 148 | 808 | 75 | 115 |
| 20:00.0 | 9,045m | 2:12.6 | 150 | 815 | 75 | 114 |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.