Morten Knutsen 20:00 BikeErg
7,990m
Meters
20:00.0
Time
2:30.1
Pace
216
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 65 |
| Revolution Count | 1302 |
| Power/kg | 1.39 |
| Drag Factor | 78 |
April 03, 2021 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,990m | 2:30.1 | 103 | 655 | 65 | 121 |
| 4:00.0 | 1,638m | 2:26.5 | 111 | 682 | 67 | 129 |
| 8:00.0 | 1,565m | 2:33.3 | 97 | 633 | 64 | 129 |
| 12:00.0 | 1,570m | 2:32.8 | 98 | 637 | 64 | 123 |
| 16:00.0 | 1,602m | 2:29.8 | 104 | 658 | 66 | 117 |
| 20:00.0 | 1,616m | 2:28.5 | 107 | 667 | 66 | 107 |
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Workout Graph
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