Morten Knutsen 30:00 BikeErg
13,024m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 72 |
| Revolution Count | 2178 |
| Power/kg | 1.8 |
| Drag Factor | 73 |
April 10, 2021 15:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,024m | 2:18.2 | 133 | 756 | 72 | 132 |
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 70 | 131 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 73 | 133 |
| 15:00.0 | 2,148m | 2:19.6 | 128 | 742 | 72 | 134 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 73 | 133 |
| 25:00.0 | 2,201m | 2:16.3 | 138 | 775 | 73 | 132 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 75 | 130 |
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Workout Graph
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