Morten Knutsen 2x20:00/1:00r BikeErg
18,305m
Meters
40:00.0
Time
2:11.1
Pace
556
Calories
128
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 18,375m |
| Overall Time | 42:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 77 |
| Revolution Count | 3076 |
| Power/kg | 2.09 |
| Drag Factor | 72 |
April 11, 2021 09:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,305m | 2:11.1 | 155 | 834 | 77 | 128 |
| 20:00.0 | 9,151m | 2:11.1 | 155 | 834 | 77 | 124 |
| 20:00.0 | 9,154m | 2:11.0 | 155 | 834 | 77 | 133 |
| r70m |
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Workout Graph
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