Morten Knutsen 20:00 BikeErg
8,093
Meters
20:00.0
Time
2:28.2
Pace
222
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 67 |
| Revolution Count | 1343 |
| Power/kg | 1.45 |
| Drag Factor | 73 |
April 12, 2021 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,093 | 2:28.2 | 107 | 669 | 222 | 67 | 117 |
| 4:00.0 | 1,553 | 2:34.5 | 95 | 626 | 41 | 64 | 122 |
| 8:00.0 | 1,591 | 2:30.8 | 102 | 650 | 43 | 66 | 120 |
| 12:00.0 | 1,670 | 2:23.7 | 118 | 705 | 47 | 69 | 120 |
| 16:00.0 | 1,673 | 2:23.4 | 119 | 708 | 47 | 69 | 117 |
| 20:00.0 | 1,607 | 2:29.3 | 105 | 661 | 44 | 67 | 109 |
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Workout Graph
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