Morten Knutsen 45:00 BikeErg
19,219m
Meters
45:00.0
Time
2:20.4
Pace
551
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 80 |
| Revolution Count | 3638 |
| Power/kg | 1.7 |
| Drag Factor | 50 |
April 17, 2021 14:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,219m | 2:20.4 | 126 | 734 | 80 | 127 |
| 9:00.0 | 3,571m | 2:31.2 | 101 | 648 | 75 | 129 |
| 18:00.0 | 3,709m | 2:25.5 | 113 | 690 | 78 | 129 |
| 27:00.0 | 3,901m | 2:18.4 | 132 | 754 | 82 | 122 |
| 36:00.0 | 3,965m | 2:16.1 | 139 | 776 | 83 | 126 |
| 45:00.0 | 4,074m | 2:12.5 | 150 | 817 | 86 | 132 |
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Workout Graph
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