Morten Knutsen 3:00 row
760m
Meters
3:00.0
Time
1:58.4
Pace
50
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 109 |
April 19, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 21 | 136 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 131 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 138 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 140 |
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