Morten Knutsen 4000m BikeErg
4,000m
Meters
8:17.7
Time
2:04.4
Pace
126
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 81 |
| Revolution Count | 676 |
| Power/kg | 2.46 |
| Drag Factor | 70 |
April 19, 2021 16:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 81 | 128 |
| 1:42.5 | 800m | 2:08.1 | 166 | 872 | 79 | 123 |
| 1:41.1 | 1,600m | 2:06.3 | 173 | 896 | 80 | 123 |
| 1:39.0 | 2,400m | 2:03.7 | 185 | 935 | 82 | 129 |
| 1:37.5 | 3,200m | 2:01.8 | 193 | 965 | 83 | 131 |
| 1:37.5 | 4,000m | 2:01.8 | 193 | 965 | 84 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.