Morten Knutsen 4000m BikeErg
4,000m
Meters
8:11.5
Time
2:02.8
Pace
127
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 82 |
| Revolution Count | 678 |
| Power/kg | 2.55 |
| Drag Factor | 69 |
April 22, 2021 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 82 | 129 |
| 1:39.9 | 800m | 2:04.8 | 180 | 918 | 81 | 128 |
| 1:38.2 | 1,600m | 2:02.7 | 189 | 951 | 83 | 128 |
| 1:38.6 | 2,400m | 2:03.2 | 187 | 943 | 83 | 127 |
| 1:37.3 | 3,200m | 2:01.6 | 195 | 969 | 84 | 132 |
| 1:37.4 | 4,000m | 2:01.7 | 194 | 967 | 84 | 134 |
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Workout Graph
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