Morten Knutsen 3x20:00/2:00r BikeErg
30,116m
Meters
1:00:00.0
Time
1:59.5
Pace
1003
Calories
143
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,196m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 85 |
| Revolution Count | 5134 |
| Power/kg | 2.77 |
| Drag Factor | 69 |
April 23, 2021 16:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,116m | 1:59.5 | 205 | 1005 | 85 | 143 |
| 20:00.0 | 10,022m | 1:59.7 | 204 | 1001 | 85 | 137 |
| 20:00.0 | 10,035m | 1:59.5 | 205 | 1004 | 85 | 143 |
| 20:00.0 | 10,060m | 1:59.2 | 206 | 1009 | 86 | 149 |
| r80m |
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Workout Graph
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