Morten Knutsen 3x2000m/7:00r row
6,000m
Meters
21:23.3
Time
1:46.9
Pace
456
Calories
173
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 42:23.3 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 130 |
April 24, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.3 | 6,000m | 1:46.9 | 286 | 1284 | 28 | 173 |
| 7:03.3 | 2,000m | 1:45.8 | 295 | 1316 | 28 | 168 |
| 7:03.4 | 2,000m | 1:45.8 | 295 | 1315 | 29 | 176 |
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 29 | 176 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.