Morten Knutsen 4000m BikeErg
4,000m
Meters
8:14.9
Time
2:03.7
Pace
126
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 81 |
| Revolution Count | 676 |
| Power/kg | 2.5 |
| Drag Factor | 70 |
April 24, 2021 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 81 | 127 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 81 | 125 |
| 1:39.9 | 1,600m | 2:04.8 | 180 | 918 | 81 | 125 |
| 1:39.2 | 2,400m | 2:04.0 | 184 | 931 | 82 | 124 |
| 1:38.7 | 3,200m | 2:03.3 | 186 | 941 | 82 | 130 |
| 1:37.2 | 4,000m | 2:01.5 | 195 | 971 | 84 | 133 |
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Workout Graph
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