Morten Knutsen 30:00 BikeErg
11,751m
Meters
30:00.0
Time
2:33.1
Pace
315
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 81 |
| Revolution Count | 2438 |
| Power/kg | 1.31 |
| Drag Factor | 38 |
April 24, 2021 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,751m | 2:33.1 | 97 | 635 | 81 | 128 |
| 5:00.0 | 1,896m | 2:38.2 | 88 | 604 | 79 | 133 |
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 81 | 130 |
| 15:00.0 | 1,919m | 2:36.3 | 92 | 615 | 80 | 127 |
| 20:00.0 | 1,935m | 2:35.0 | 94 | 623 | 80 | 129 |
| 25:00.0 | 2,046m | 2:26.6 | 111 | 682 | 85 | 128 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 83 | 125 |
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Workout Graph
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