Morten Knutsen 4000m BikeErg
4,000m
Meters
8:27.3
Time
2:06.8
Pace
123
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 78 |
| Revolution Count | 666 |
| Power/kg | 2.32 |
| Drag Factor | 73 |
April 25, 2021 13:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 78 | 123 |
| 1:43.3 | 800m | 2:09.1 | 163 | 859 | 77 | 121 |
| 1:42.0 | 1,600m | 2:07.5 | 169 | 881 | 78 | 118 |
| 1:40.3 | 2,400m | 2:05.3 | 178 | 911 | 80 | 126 |
| 1:41.6 | 3,200m | 2:07.0 | 171 | 888 | 79 | 125 |
| 1:40.1 | 4,000m | 2:05.1 | 179 | 914 | 80 | 129 |
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Workout Graph
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