Morten Knutsen v2000m/r...3 BikeErg
5,000m
Meters
9:56.4
Time
1:59.2
Pace
171
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 9:56.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 83 |
| Revolution Count | 831 |
| Power/kg | 2.78 |
| Drag Factor | 73 |
April 27, 2021 17:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:56.4 | 5,000m | 1:59.2 | 206 | 1009 | 83 | 151 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 90 | 163 |
| 2:30.3 | 1,000m | 2:30.3 | 103 | 654 | 66 | 128 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 90 | 163 |
| r0m |
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Workout Graph
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