Morten Knutsen 4000m BikeErg
4,000m
Meters
8:15.3
Time
2:03.8
Pace
126
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 80 |
| Revolution Count | 667 |
| Power/kg | 2.49 |
| Drag Factor | 73 |
April 27, 2021 16:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 80 | 129 |
| 1:42.6 | 800m | 2:08.2 | 166 | 871 | 78 | 123 |
| 1:38.7 | 1,600m | 2:03.3 | 186 | 941 | 81 | 128 |
| 1:37.2 | 2,400m | 2:01.5 | 195 | 971 | 82 | 130 |
| 1:37.2 | 3,200m | 2:01.5 | 195 | 971 | 83 | 135 |
| 1:39.6 | 4,000m | 2:04.5 | 181 | 924 | 81 | 130 |
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Workout Graph
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