Morten Knutsen 5000m BikeErg
5,000
Meters
14:30.7
Time
2:54.1
Pace
125
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 70 |
| Revolution Count | 1034 |
| Power/kg | 0.89 |
| Drag Factor | 38 |
April 29, 2021 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:30.7 | 5,000 | 2:54.1 | 66 | 528 | 125 | 70 | 132 |
| 2:53.9 | 1,000 | 2:53.9 | 67 | 529 | 25 | 71 | 132 |
| 2:52.1 | 2,000 | 2:52.1 | 69 | 536 | 25 | 72 | 137 |
| 2:51.9 | 3,000 | 2:51.9 | 69 | 537 | 25 | 72 | 139 |
| 2:51.5 | 4,000 | 2:51.5 | 69 | 538 | 25 | 72 | 128 |
| 3:01.3 | 5,000 | 3:01.3 | 59 | 502 | 25 | 68 | 124 |
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Workout Graph
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