Morten Knutsen 4000m BikeErg
4,000m
Meters
8:11.5
Time
2:02.8
Pace
127
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 80 |
| Revolution Count | 660 |
| Power/kg | 2.55 |
| Drag Factor | 75 |
April 29, 2021 14:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 80 | 124 |
| 1:40.3 | 800m | 2:05.3 | 178 | 911 | 79 | 124 |
| 1:39.0 | 1,600m | 2:03.7 | 185 | 935 | 80 | 116 |
| 1:37.9 | 2,400m | 2:02.3 | 191 | 957 | 81 | 126 |
| 1:38.1 | 3,200m | 2:02.6 | 190 | 953 | 81 | 126 |
| 1:36.3 | 4,000m | 2:00.3 | 201 | 990 | 82 | 130 |
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Workout Graph
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