Morten Knutsen 4000m BikeErg
4,000m
Meters
8:08.4
Time
2:02.1
Pace
128
Calories
127
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 82 |
| Revolution Count | 667 |
| Power/kg | 2.59 |
| Drag Factor | 73 |
May 01, 2021 13:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.4 | 4,000m | 2:02.1 | 192 | 961 | 82 | 127 |
| 1:40.1 | 800m | 2:05.1 | 179 | 914 | 80 | 123 |
| 1:38.0 | 1,600m | 2:02.5 | 190 | 955 | 82 | 126 |
| 1:37.2 | 2,400m | 2:01.5 | 195 | 971 | 82 | 127 |
| 1:37.2 | 3,200m | 2:01.5 | 195 | 971 | 83 | 130 |
| 1:35.9 | 4,000m | 1:59.8 | 203 | 999 | 84 | 133 |
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Workout Graph
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