Morten Knutsen 3000m BikeErg
3,000m
Meters
6:17.3
Time
2:05.7
Pace
93
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 80 |
| Revolution Count | 505 |
| Power/kg | 2.38 |
| Drag Factor | 70 |
May 04, 2021 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:17.3 | 3,000m | 2:05.7 | 176 | 905 | 80 | 125 |
| 1:15.9 | 600m | 2:06.5 | 173 | 895 | 80 | 126 |
| 1:14.7 | 1,200m | 2:04.5 | 181 | 924 | 81 | 127 |
| 1:14.7 | 1,800m | 2:04.5 | 181 | 924 | 82 | 126 |
| 1:15.2 | 2,400m | 2:05.3 | 178 | 911 | 81 | 126 |
| 1:16.9 | 3,000m | 2:08.1 | 166 | 872 | 79 | 121 |
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Workout Graph
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