Morten Knutsen 5000m row
5,000m
Meters
18:13.2
Time
1:49.3
Pace
368
Calories
172
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 131 |
May 08, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.2 | 5,000m | 1:49.3 | 268 | 1221 | 27 | 172 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 26 | 160 |
| 3:35.7 | 2,000m | 1:47.8 | 279 | 1260 | 27 | 171 |
| 3:37.8 | 3,000m | 1:48.9 | 271 | 1232 | 28 | 176 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 27 | 176 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 28 | 181 |
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Workout Graph
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