Morten Knutsen 4000m BikeErg
4,000m
Meters
8:24.9
Time
2:06.2
Pace
124
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 80 |
| Revolution Count | 675 |
| Power/kg | 2.35 |
| Drag Factor | 70 |
May 08, 2021 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 80 | 120 |
| 1:44.7 | 800m | 2:10.8 | 156 | 837 | 77 | 113 |
| 1:41.3 | 1,600m | 2:06.6 | 172 | 893 | 80 | 118 |
| 1:40.2 | 2,400m | 2:05.2 | 178 | 913 | 81 | 125 |
| 1:39.4 | 3,200m | 2:04.2 | 182 | 927 | 82 | 122 |
| 1:39.4 | 4,000m | 2:04.2 | 182 | 927 | 82 | 126 |
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Workout Graph
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