Morten Knutsen 5:00 BikeErg
2,288m
Meters
5:00.0
Time
2:11.1
Pace
67
Calories
109
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 78 |
| Revolution Count | 393 |
| Power/kg | 2.09 |
| Drag Factor | 67 |
May 13, 2021 14:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,288m | 2:11.1 | 155 | 834 | 78 | 109 |
| 1:00.0 | 452m | 2:12.7 | 150 | 814 | 77 | 116 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 80 | 112 |
| 3:00.0 | 457m | 2:11.2 | 155 | 832 | 79 | 106 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 78 | 105 |
| 5:00.0 | 461m | 2:10.1 | 159 | 846 | 80 | 108 |
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Workout Graph
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