Morten Knutsen 4000m BikeErg
4,000m
Meters
8:09.8
Time
2:02.4
Pace
128
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 82 |
| Revolution Count | 674 |
| Power/kg | 2.58 |
| Drag Factor | 70 |
May 15, 2021 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 82 | 127 |
| 1:40.1 | 800m | 2:05.1 | 179 | 914 | 81 | 125 |
| 1:39.1 | 1,600m | 2:03.8 | 184 | 933 | 82 | 121 |
| 1:37.6 | 2,400m | 2:02.0 | 193 | 963 | 83 | 126 |
| 1:36.3 | 3,200m | 2:00.3 | 201 | 990 | 84 | 131 |
| 1:36.6 | 4,000m | 2:00.7 | 199 | 984 | 84 | 134 |
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Workout Graph
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