Morten Knutsen 4000m BikeErg
4,000m
Meters
10:45.0
Time
2:41.2
Pace
102
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 76 |
| Revolution Count | 824 |
| Power/kg | 1.12 |
| Drag Factor | 41 |
May 16, 2021 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:45.0 | 4,000m | 2:41.2 | 83 | 587 | 76 | 135 |
| 2:11.4 | 800m | 2:44.2 | 79 | 571 | 75 | 140 |
| 2:12.7 | 1,600m | 2:45.8 | 77 | 563 | 75 | 134 |
| 2:03.5 | 2,400m | 2:34.3 | 95 | 627 | 80 | 136 |
| 2:05.6 | 3,200m | 2:37.0 | 90 | 611 | 79 | 135 |
| 2:11.9 | 4,000m | 2:44.8 | 78 | 568 | 75 | 130 |
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Workout Graph
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