Morten Knutsen 4:00 BikeErg
1,865
Meters
4:00.0
Time
2:08.6
Pace
56
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 78 |
| Revolution Count | 313 |
| Power/kg | 2.22 |
| Drag Factor | 71 |
May 17, 2021 11:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,865 | 2:08.6 | 164 | 865 | 56 | 78 | 119 |
| 1:00.0 | 454 | 2:12.1 | 152 | 821 | 13 | 76 | 117 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 14 | 79 | 121 |
| 3:00.0 | 464 | 2:09.3 | 162 | 857 | 14 | 78 | 116 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 15 | 81 | 123 |
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Workout Graph
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