Morten Knutsen 4:00 BikeErg
1,807m
Meters
4:00.0
Time
2:12.8
Pace
52
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 77 |
| Revolution Count | 309 |
| Power/kg | 2.01 |
| Drag Factor | 67 |
May 20, 2021 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,807m | 2:12.8 | 149 | 814 | 77 | 112 |
| 1:00.0 | 435m | 2:17.9 | 133 | 759 | 74 | 115 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 78 | 113 |
| 3:00.0 | 457m | 2:11.2 | 155 | 832 | 79 | 115 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 79 | 108 |
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Workout Graph
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